“Once you choose hope anything is possible”
— Christopher Reeve
Where compassion and clinical expertise meet: individual, couples, and group therapy.
Our Approach
At Compass Counseling, we support the whole person by using restorative clinical practices, strengthening community connections, and helping develop meaningful interpersonal goals. Our work together focuses not only on reducing difficult experiences such as anxiety, depression, and self-sabotage, but also on teaching practical skills to interrupt recurring, unhelpful thought patterns.
We invite you to reach out for a free phone consultation so we can explore whether one of our therapists is the right fit for your goals.
Our Therapists
Anna Johnson
Specialties
Anxiety & Depression
Trauma & Healing
Adult Wellness/Aging
Grief & Loss
Life Transitions
Carolyn Mangiafico
Specialties
Anxiety & Depression
Trauma & Healing
Children & Adolescent
Emerging Adults
LGBTQ+
Our Office
We offer in-person counseling at our Old Saybrook location, as well as telehealth appointments.
We offer simple, flexible payment options.
In Network insurance:
Aetna
Anthem Blue Cross Blue Shield
Cigna
United Behavioral Health Care
We also accept:
Medicaid
Medicare
Private Pay
Out of Network
